An Ayurvedic consultation is a comprehensive assessment of the state of your health. You will be asked questions about health history, lifestyle, diet, daily routines, etc. Your tongue, pulse, skin, eyes, ears and face say a lot about your state of health. This type of examination can reveal deep-seated issues, connections between different conditions, and also catch conditions at an early stage. You will leave with an Ayurvedic perspective on your health and how some of your choices may be impacting the conditions you are experiencing. You’ll be given suggestions for your diet and lifestyle; and possibly some herbs to better support your health. A follow-up consultation may be scheduled to monitor progress.
Ayur Balance
Our Process
Assessment of the Doshas
The practitioner will assess the client’s Dosha, or constitutional type, which is based on their unique combination of Vata, Pitta, and Kapha.
Evaluation of current health status
The practitioner will evaluate the client’s current health status, including any symptoms or conditions they may be experiencing.
Analysis of lifestyle habits
The practitioner will assess the client’s lifestyle habits, including their diet, exercise routine, sleep patterns, and daily routine.
Herbal remedies
The practitioner may recommend herbal remedies, such as teas, powders, or supplements, to address specific health concerns or imbalances.
Diet and nutrition
The practitioner will provide recommendations for a balanced and healthy diet, tailored to the individual’s Dosha and health goals.
The recommendations plan
An in-depth consultation and root-cause analysis of your
present health condition. You'll leave with specific recommendations and knowledge to make
informed choices to support your health goals.
Book your session today.
Discover the transformative power of Ayurveda with our personalized therapy sessions. We use ancient techniques to balance your mind, body, and spirit, addressing the root cause of your symptoms. Book your session today and start a journey to natural healing and rejuvenation.